"Thank you for alowing me
to tell you how important Toni's lifestyle and book are
to me. In sharing this I hope that many people will make
their lives healthy and balanced. Purchasing a copy of her
first book in May of 2010, I immediately chose to delve
into it with my usual all or nothing enthusiasm. Within
just two weeks I felt much calmer, much more energetic,
and able to focus better. Then I fell "off the wagon"
and ordered pizza from a take out restaurant and of course
ate it for lunch and dinner. The next day I felt like I
had a hangover. I must say I truly crave clean food now!
The rewards of my lifestyle change
is that my blood pressure has dropped 20 points off the
top and 15 off the bottom, plus I lost 12 pounds to date
without even trying.
Working at a hospital has opened
my eyes to how important nutrition is to the well being
One last note, my granddaughter
has loved everything we now eat when she comes to see me,
especially the smoothies which I have almost every day for
the summer. We love to freeze them for ice cream treats!
Toni, I know Barb is very proud
of you as are the rest of us. I am grateful to your dedication
to making our lives better by creating EASY ways to be healthy.
So to all I end with, BITE ME!"