"Thank you for alowing me
to tell you how important Toni's lifestyle and book are
to me. In sharing this I hope that many people will make
their lives healthy and balanced. Purchasing a copy of her
first book in May of 2010, I immediately chose to delve
into it with my usual all or nothing enthusiasm. Within
just two weeks I felt much calmer, much more energetic,
and able to focus better. Then I fell "off the wagon"
and ordered pizza from a take out restaurant and of course
ate it for lunch and dinner. The next day I felt like I
had a hangover. I must say I truly crave clean food now!
The rewards of my lifestyle change
is that my blood pressure has dropped 20 points off the
top and 15 off the bottom, plus I lost 12 pounds to date
without even trying.
Working at a hospital has opened
my eyes to how important nutrition is to the well being
One last note, my granddaughter
has loved everything we now eat when she comes to see me,
especially the smoothies which I have almost every day for
the summer. We love to freeze them for ice cream treats!
Toni, I know Barb is very proud
of you as are the rest of us. I am grateful to your dedication
to making our lives better by creating EASY ways to be healthy.
So to all I end with, BITE ME!"
Im pleased to share some exciting news
with you! You may have heard my new book, BITE ME! Change
Your Life One Bite at a Time, will become available
in the next few weeks. Barnes and Noble has offered to host
a book launch event and I would be honored if you would
Learn how to make incremental lifestyle changes
that are sustainable, for life! Plus an opportunity to have
your book signed.
Life One Bite at a Time
An Inspirational Journey
of Reinvention to a Healthy, Sustainable Lifestyle
Author Appearance and Book
Enter our Drawings for a Complimentary Lifestyle
Change Make Over!
All the following events are hosted
by New Leaf Community Market
5667 Silver Creek Valley Road, San Jose, CA 95138
Please visit HERE
Sunday, June 10th
3-5pm Author Appearance and Book Signing -- FREE
Sunday, June 24
4-6pm Tonis BITE ME! Power-Packed Muffin Demo
12 5-7pm, Wellness Lecture: Managing Diabetes with
Sunday, July 29
3-5pm, Supermarket Challenge: Low Sugar Lifestyle
9 5-7pm, Wellness Lecture: Building Muscle Mass
August 19 3-5pm, Supermarket Challenge: The Protein
If you anticipate attending and making a book
purchase, to ensure availability, please let us know so
we can set them aside for you.
Bring a friend, bring your family. Its
time to make time for YOU! For a sneak preview of the book